Sep 22, 2026
Could the scent of rosemary actually sharpen your memory? Rosemary has been associated with remembrance since antiquity, and centuries later, herbalists were describing it as an herb that could strengthen memory and the senses. Today, modern researchers are uncovering intriguing biological reasons that this...
Sep 8, 2026
What if aging isn’t simply a matter of getting older—but a complex biological process that we may have more influence over than we once thought?
In this episode of The Science of Self-Healing, Dr. James Odell explores what actually happens inside the body as we age, from changes in our cells, mitochondria, hormones,...