Dec 19, 2023
In this episode, join Dr. James Odell for an in-depth analysis of the challenges in obtaining all essential vitamins and minerals from modern diets. Delve into the differences between synthetic vitamins and whole food concentrates, and gain insights into identifying synthetic vitamins to avoid. Explore the pros and...
Dec 5, 2023
Join Dr. Odell for a quick dive into the alarming rise of seed oils in our diets. The once balanced omega-6 to omega-3 ratio of 1 to 1 has now shifted to a concerning 20-to-1, linked to health conditions like heart disease, cancer, diabetes, and more. Discover the structural differences between saturated and unsaturated...
Nov 21, 2023
In this episode, Dr. Odell takes us on a fascinating journey into the realm of liver health, shedding light on the pervasive presence of toxins that can wreak havoc on our bodies. Explore how toxins contribute to functional liver impairment, fatty liver disease, and weight gain, while unraveling the mystery of...
Nov 7, 2023
Join Dr. James Odell as he explores the world of microplastics and their impact on our health. In this informative and eye-opening podcast, Dr. Odell delves into the various pathways through which microplastics infiltrate our bodies, shedding light on the alarming consequences of their presence.
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Oct 24, 2023
Join Dr. James Odell as he unlocks the secrets to optimizing your memory and cognitive performance. In this podcast, discover strategies to overcome memory challenges and enhance your cognitive abilities for better adaptation and regulation in our fast-paced world. Learn about cognitive enhancers like herbs, fats,...